Download My : Three Journal Prompts To Uncover Your Dharma
Your journey to a life that feels meaningful, connected, fulfilling and authentic to you, begins here.
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Does Any of This Sound Familiar?
Do you feel like something essential is missing in your life, yet you can’t quite identify it? In quiet moments, do you find yourself asking, “Is this all there is?” You look at your packed schedule, and instead of excitement, you feel a sense of dread. You’re caught on a hamster wheel of tasks, wishing you could step off but feeling trapped by all the demands. Or maybe you feel guilty. You know you have a “good” life, but it still feels incomplete. You want to make a positive impact, but you’re unsure how.
Signs You’re Not Living Your Dharma
These feelings indicate you may not be living your Dharma. Dharma, a Sanskrit word meaning “sacred duty,” speaks to your soul’s purpose and inner calling. It’s more than talents or skills – it’s the essence of who you are, a purpose you were given before you entered this world. Dharma doesn’t care about ego, status, or possessions; it cares only about being expressed.
Why Following Your Dharma Matters
Following your Dharma is a choice only you can make. When we ignore this inner calling, we remain in a space of dissatisfaction. However, by choosing to follow it, we can bring light to ourselves and the world. Living in alignment with Dharma brings energy, joy, passion, purpose, and flow. This energy radiates out like ripples in a pond, impacting others as well. Just as one candle can light many others, living your Dharma can illuminate the world.
Rediscovering Your True Purpose
Your Dharma has always been with you. You may even have sensed it, though it may be buried beneath expectations, priorities, and judgments from others. No matter how many layers cover your true self, your Dharma is waiting to emerge.
The Role of a Dharma Coach
As your Dharma coach, I am here to guide you back to your essence. Together, we’ll uncover the layers that life has placed on top of your Dharma. We’ll fan the flames of your true desires so you can live a life that feels authentic, meaningful, and impactful. Your Dharma is waiting – and so is the world. Are you ready to step into it?
Work With Me
Dharma Life Coaching
Are you ready to create a life of purpose, joy, and meaning? Purposeful Pathways is a transformative 3-month program designed for midlife women who are ready to reconnect with themselves, uncover their soul’s purpose, and navigate life’s transitions with clarity and confidence. Blending personalized coaching with mind-body practices to support your journey of self-discovery. Whether you’re starting fresh, pivoting in a new direction, or craving more meaning in your current life, this program will provide the tools and guidance you need to thrive.
Aligned Within Coaching
This transformative program is designed to help women in midlife embrace the changes that come with this stage of life and step into their true potential. Whether you’re experiencing shifts in your career, relationships, or personal identity, Aligned Within offers a holistic approach that integrates the practices of private yoga sessions and Dharma coaching to help you cultivate inner clarity, strength, and purpose. You’ll learn to tune into your body’s wisdom, moving in a way that fosters both physical and emotional healing.
Voxer Dharma Coaching
Life can get busy, but finding your purpose shouldn’t have to wait. With Dharma Voxer Coaching, you’ll receive personalized, on-the-go support tailored to your schedule and needs. This flexible, month-to-month program is perfect for women seeking clarity, guidance, and alignment without committing to a full coaching program. By combining intention-setting with ongoing support through Voxer, you’ll receive timely guidance that fits seamlessly into your busy life. Create a life that feels authentic and fulfilling—one message at a time.
Organizational Coaching
When employees connect with their authentic purpose, they bring more creativity, engagement, and collaboration to their work. Dharma coaching empowers individuals to align with their strengths and values, fostering emotional resilience and reducing stress and burnout. This approach doesn’t just transform individuals—it creates a ripple effect that enhances team dynamics, workplace culture, and organizational success. Empower your team to thrive by creating a culture of growth, purpose, and innovation.
Start Your Journey Today
Listen to the Podcast
This podcast is for anyone looking to create more meaning, peace and purpose in their life. Conversations with experts in mental health, parenting, mindfulness, ancient wisdom traditions, and some amazing everyday humans will guide you toward a life with less anxiety, more joy, and stronger connections with those you love.
There is so much beauty and love in and around us at all times, are you ready to see it? If so, take a listen and see where the journey takes you. You may end up where your soul has been longing to go the whole time…….home.
Clients Testimonials
“I got more out of that session than months of therapy.” – Angela T.
“Katie just gets it. As a coach you can tell she is really in it with you. She has a huge heart, real life experience, and buckets of wisdom to help her clients reach their goals. When we worked together, I felt heard and walked away empowered to pursue my goals. I knew she wanted to best for me while pushing me to take action. I highly recommend working with her!” – Leah K.
