Life Coaching Services
Dharma Life Coaching
One On One Coaching to Discover Your Dharma and Reconnect With Your Intuition Includes:
- 20-Minute Discovery Call: We’ll start with a virtual discovery call on Zoom to discuss your goals and desires for our work together.
- Weekly Coaching Calls (3-Month Program): Each week, we’ll meet on Zoom for a coaching session. I’ll guide you through self-discovery discussions and mind-body practices like meditation, movement, and breathwork to bring you closer to your true purpose.
- Between-Session Support: Stay connected via the free Voxer app! Share insights, ask questions, and receive guidance between sessions through text or voice messaging.
Dharma Voxer Coaching
If a full coaching program doesn’t fit your schedule, consider Dharma Voxer Coaching for flexible support when you need it.
- Flexible, Month-to-Month Support: After a 20-minute discovery call, we’ll schedule a one-time 60-minute intention-setting call before beginning Voxer coaching. You’ll then have access to support on an as-needed basis.
- Easy Communication: Use the Voxer app (a free walkie-talkie-style messaging app) to send voice messages of 10 minutes or less. I’ll respond within 24 hours, Monday through Friday, from 9 am to 6 pm EST.
Discover Your Dharma Group Coaching
Offered Only TWICE a Year
- 12-week group coaching program: you’ll explore the connection between mind, body, and spirit. Through guided practices, you’ll tap into your intuition, release limiting beliefs, and cultivate mindfulness for a more fulfilling life.
- Supportive community of like-minded women: Join us as we discover the power of intuition, the importance of community, and the gifts hidden in life’s challenges. Weekly group sessions on Zoom include teachings, exercises, hot-seat coaching, and reflective homework, all designed to deepen self-awareness and build your inner strength.
Organizational Dharma Coaching
Transform Your Workplace with Dharma Coaching
- Understanding Dharma: When individuals connect with their true selves, they become more productive, creative, and collaborative. Dharma coaching supports mental and emotional health, reduces stress and burnout, and even improves physical well-being. Thus, it becomes a powerful tool for leaders and teams.
- Customized for each organization’s needs: Dharma coaching is an ideal wellness initiative. From TED-style talks to full-day retreats, I can create a program to help your people thrive. Email me at katie@momontheverge.org to explore how we can support your team’s growth.